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Reply to "Are seed oils the worst culprit in our processed food addiction?"
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[quote=Anonymous][quote=Anonymous]I know a lot of non-obese people. They eat generally healthy and get exercise. They consume fruit and vegetables. Pizza, burgers, and fries in moderation. Some eat low fat, some eat vegetarian, some just do moderate everything. Butter, canola oil--it doesn't matter. It makes little difference when you have an overall healthy lifestyle. The people I know who are obese eat little fruit and veg, drink a lot of alcohol, drink soda, eat a lot of snacks and dessert, and most importantly -- don't move! So many people drive to work, sit and desks all day, drive home, and park themselves in front of the TV.[/quote] Non obese is not healthy! 74% of Americans are overweight. [/quote]
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