Reply to How do middle-aged women like J. Lo avoid middle aged spread?

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[quote=Anonymous][quote=Anonymous]I’m the same age as J Lo, post-menopausal, and have not experienced middle aged spread. I weigh the same as I did in high school. 5’7” 33-25-34 112 pounds. I exercise intensely 6 days a week. In addition to exercising a lot, my job has me walking around and a lot and is not sedentary. Cook from scratch most meals and eat lots of fruits and vegetables, but am not obsessed with cutting out carbs or any food group. I don’t drink alcohol, soda, or juice, but will indulge in pastries, dark chocolate, and ice cream on occasion. I don’t count calories. I don’t take hormones. No one in my family is overweight either so genetics has something to do with it too. I am getting crows feet and losing volume in my face so I am looking into Botox and fillers though.[/quote]

I'm 52. Not post-menopausal, but my mom didn't gain weight through menopause.  I'm looking great.  I do drink, but don't eat carbs (I know wine is a carb, but I'd rather drink them than eat them).  I do believe in plastic surgery!  We'll see what happens.  Have you seen Hailey Berry at 55 though?  She looks amazing. Have you seen Jada Pinkett Smith's mother at 68??  Good gracious she looks good![/quote]

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