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Diet, Nutrition & Weight Loss
Reply to "1200 calories is insane"
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[quote=Anonymous][quote=Anonymous]Ugh, this thread. Of course we can all come up with more filling/healthful/whatever 1200 calorie menus than in the OP but 1) 1200 calories is almost always a bad idea and it's no wonder it's hard to design in a sustainable way (even short-term sustainable!), because it's... not. Or so rarely that it's effectively not. 2) It's a bit scary and an indictment of diet culture-- ironically the thing most responsible for making us fat-- that so many of us can come up with a more "ideal" 1200 calorie day involving like a pound of cabbage and a fat-free, egg-free, sugar-free, taste-free piece of vegan cheese or whatever. (Nobody tell me that there are slightly more attractive and tenable 1200-calorie menus here-- trust me, I could come up with another dozen of them without blinking. Which is problematic in itself.) [/quote] What is worse is that people are becoming so overweight that they need to resort to prolonged 1200 calorie diets [/quote]
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