Reply to 1200 calories is insane

Forum Index » Diet, Nutrition & Weight Loss

Reply to "1200 calories is insane"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Ugh, this thread.

Of course we can all come up with more filling/healthful/whatever 1200 calorie menus than in the OP but

1) 1200 calories is almost always a bad idea and it's no wonder it's hard to design in a sustainable way (even short-term sustainable!), because it's... not. Or so rarely that it's effectively not.

2) It's a bit scary and an indictment of diet culture-- ironically the thing most responsible for making us fat-- that so many of us can come up with a more "ideal" 1200 calorie day involving like a pound of cabbage and a fat-free, egg-free, sugar-free, taste-free piece of vegan cheese or whatever.

(Nobody tell me that there are slightly more attractive and tenable 1200-calorie menus here-- trust me, I could come up with another dozen of them without blinking. Which is problematic in itself.) [/quote]

Who cares. OP is using the 1200 benchmark as an excuse to not reform her diet. She’s setting herself up to fail by deciding a low calorie diet is “insane” instead of triangulating in on a workable low calorie diet. [/quote]

No. You don't get it.

It is* insane.

There is no such thing* as a workable 1200-calorie diet.

She will* fail.

It may be an excuse, but it's more supportable reasoning than the idea that a 1200-calorie diet can be "workable" or successful!

*FFS, of course there are exceptions! But they are rare, and what is much more common is failing and actually making things worse than before you started. If a plan were very unlikely to succeed, but if it didn't, there would be no serious negative consequences, okay, great! Why not try? But there are so many downstream negative consequences to a plan like this, both psychologically and physically, that OP needs a different plan. Not to be blamed and offered a modification that has a 5% chance of success instead of a mere 4% chance.  The science is unambiguous on this. IT'S HIGHLY UNLIKELY TO SUCCEED AND IF IT FAILS, HIGHLY LIKELY TO CAUSE HARM. [/quote]

Ugh learn to read. I never said 1200 will work. I said OP needs to triangulate on a low calorie diet that will work instead of gnashing teeth about one that doesn’t. [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics