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Diet, Nutrition & Weight Loss
Reply to "1200 calories is insane"
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[quote=Anonymous]Honestly the quibbling over 1200 vs 1300 vs 1400 is silly. OP, you were eating too much. When you cut calories, you were uncomfortable because you had grown accustomed to eating too much and not eating what you should be eating (vegetables and fruits). If you think you need 1500 instead, go for it, but focus on rehabbing your mix of foods. [/quote]
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