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Relationship Discussion (non-explicit)
Reply to "Spouse will not respect my need for sleep "
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[quote=Anonymous]Team OP. I’m also someone that needs a lot of sleep. Most days I am in bed at 8pm and spend an hour winding down. I wake up at 6 or 7. My husband generally is good about either shifting his schedule to be in bed with me or he will come in quietly and let me sleep. There are times he forgets but I remind him and he is generally good about adjusting his behaviors. This adjustment wasn’t easy… at first there were quite a few arguments, but we respect each other and try our best. It doesn’t sound like your wife is trying which is just so odd. I would give her a book to read about the importance of sleep. And sleep in a separate room. She won’t understand how important it is until she herself gets more sleep and experiences how much better she can feel. [/quote]
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