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Diet, Nutrition & Weight Loss
Reply to "Im down 16 lbs in the last month, and it didn't take a crash diet"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Reading this is not motivating for my peri-menopausal self who has done all that to lose one pound during the last month(minus cheat meals). But congrats![/quote] Me too. I have a caloric deficit and exercise daily and I still gained 15 pounds. But, congrats to you.[/quote] You're probably not in a deficit then. [/quote] Have you actually studied menopause? If not, stop pretending you can give advice.[/quote]
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