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Eldercare
Reply to "Have you given up on loosing weight? Ugh, midlife fat doesn’t go away."
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[quote=Anonymous]Get on the Optavia diet, power through it to lose the weight ASAP (it’s incredibly effective and if you do it right you can lose all the weight you need. Implement the program right and you will get off of it learning and knowing the techniques to stay at your goal weight. I only gain weight when I do stupid things like eat too much regularly or have huge meals. It restarted my metabolism and although I LOATHE the Food it did work and frankly you can’t get better than that!!! Then work out, get healthy and follow tips like all the menopause diets out there like Galveston diet and so on that will help you maximize your personal ability to stay healthy in your post menopause life. Good luck!!!! [/quote]
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