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Reply to "Have you given up on loosing weight? Ugh, midlife fat doesn’t go away."
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[quote=Anonymous][quote=Anonymous]I yo-yo: put in the work, lose the weight, stop working, gain it back. Sometimes I just don't want to weigh, measure, and count calories, I just want to eat and be social, and choose fat and happy. Until I cannot fit into even my fat clothes anymore, and so, I do the work (counting, weighing, measuring), and lose the weight. Does it ever not seem like work? Not for me, and so, the yo-yoing continues.[/quote] This is me too. I lost 25lb and gained it back 3 times since 20 years ago. I think all these yo-yoing is probably not good for my body.[/quote]
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