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Diet, Nutrition & Weight Loss
Reply to "Gained weight with intermittent fasting"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It’s pretty obvious that you are losing and just don’t realize how big you were. [/quote] I've seen photos. I think I realize now.[/quote] It sounds like you should also work with your therapist around this stuff. It seems like some of this is psychological than anything else. [/quote] It's actually working from home for 15 years. I have zero willpower and being near the kitchen 24/7 has killed me.[/quote]
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