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Infants, Toddlers, & Preschoolers
Reply to "Bedtime-what are we doing wrong ?"
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[quote=Anonymous]You may be letting them have too much play time/exercise before bed making it harder to wind down. I’d switch up your schedule as so: 5pm: pre-dinner snack then back to playing 6:30pm: dinner 7:00pm: bath 7:15pm: stories and song 7:30pm: lights out The above let’s them wind down while eating (sitting still, not playing etc) then straight up to bath, PJs, and bedtime routine. [/quote]
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