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Diet, Nutrition & Weight Loss
Reply to "Best weight loss tip? "
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[quote=Anonymous]My DH and I both work full time. We regularly eat dinner between 4:30pm and 6pm. We both work remotely and typically start working at 7am. This is the schedule that works best for our family so that we can all eat dinner together most nights.. We are also in our beds by 9pm. (Not necessarily asleep but everyone in the house goes to their room at 9pm)I try not to eat much after dinner but will opt for cottage cheese and berries if I'm really hungry. Obviously, every household has their own schedule and the trick is to figure out which of these weight loss tips can be worked into your own.[/quote]
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