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Diet, Nutrition & Weight Loss
Reply to "Skinny women, what do you eat in a day?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Here we go. Again.[/quote] While I think that OP has every right to ask this question I do admit to wondering what the motivation is. OP, are you asking because you want to be "skinny" or for some other reason?[/quote] Not OP but I’m guessing OP wants to see if women are thin based on genetics or choices. I believe the consensus is thin women are thin because they are disciplined and/or restrictive in what they eat, or they have a low appetite. Very very few thin woman over 35 are eating giant burrito bowls and pastries on the regular. If they claim to they are either lying, having just a couple bites, or an extreme athlete. [/quote] Nope, I’m the PP eating daily pastries and burrito bowls (which I actually consider healthy!). I’m 5’5”, 41 yrs old, and weigh around 110-115 (as I believe I mentioned previously, I don’t own a scale because why?). I’ve been thin my whole life. I exercise daily, but I’m also thin when I don’t exercise. [b]I do tend to keep portion sizes small but I honestly think it’s mostly genetics[/b]. My sister is the same. I also tend to lose weight when I see stress, which suppresses my appetite. I mention this because it helps make clear that my body just operates this way. I am not making it happen via food or exercise. I actually think it’s weird and random that people focus so much on being thin. It has its benefits (mostly making it easy to shop for clothes) but otherwise it’s just fine. I don’t think it’s as magical as people make it out to be.[/quote] Ok well, so you keep portions small and don't have an over active appetite. That component is genetic, the ability to naturally regulate portions and appetite, not the being thin. [/quote]
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