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Diet, Nutrition & Weight Loss
Reply to "Skinny women, what do you eat in a day?"
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[quote=Anonymous]I fluctuate around 10 pounds depending on how I behave. If I want to be 115: Breakfast- 2 eggs or oatmeal, coffee with cream and sugar Lunch-protein and a big salad with an avocado Dinner-protein and a ton of vegetables, maybe also some kind of starch Drink coffee, water, or tea. A few glasses of wine or cocktails on the weekend. Workout regularly If I add in lattes, deserts every day, afternoon snacking, more alcohol, less exercise I will end up around 128. Not fat per se but not my preferred weight. I’m 5’2 so an extra 10 pounds shows.[/quote]
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