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Diet, Nutrition & Weight Loss
Reply to "I mean - do any of you just choose quality of life vs. endless watching of food?"
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[quote=Anonymous]The doctor could be recommending a 10 pound weight loss because he/she knows what is coming in your 50’s. Weight loss is a lot harder in peri/menopause. As a prior PP said you will be surprised how quickly 10 pounds turns into 20. Maybe your doctor wants you to be in the best place possible (or realistic) when your metabolism slows down. [/quote]
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