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Diet and Exercise
Reply to "How long do you work out per day?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.[/quote] So your workout consists of 1000 daily crunches?[/quote] LOL seriously. Wtf? [/quote] This is nuts [/quote]
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