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Diet, Nutrition & Weight Loss
Reply to "Moms with mombod - did you ever get back in shape?"
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[quote=Anonymous]I bounced back pretty quickly with my three kids, but I do think age played a factor - I was 34 when my last kid was born. It was easier to lose the baby weight than it is now, approaching mid 40s and in a pandemic where I've been more housebound. I usually take barre and pilates classes, run when the weather is nice - finding the motivation in a pandemic winter to keep in shape at home was much harder. Also my body doesn't shave off the alcohol and sugar the way it did in my 20s and 30s. I'm at a healthy weight and toned, can pull off a two piece bathing suit -but it takes more work now than it did back then even post pregnancy.[/quote]
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