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Diet, Nutrition & Weight Loss
Reply to "Moms with mombod - did you ever get back in shape?"
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[quote=Anonymous][quote=Anonymous]I am 1 year postpartum and I cannot for the life of me get rid of my stomach/pouch. I peloton or run 5ish days a week and eat pretty healthy but my stomach persists. I am 5'7" and around 145lbs. Pre-kids I was 135. I have had 3 9+lb kids. Should I just accept that this is the way I look now? If you have been able to get back into good shape after having kids what did you do? [/quote] Haven't read the other comments but I just wanted to encourage you to continue working out and eating healthy and loving yourself. My kids are older now, but after my second child I had a noticeable pooch that I couldn't seem to get rid of. I have a small frame so it was pretty noticeable on me. I believe I had diastis recti and I started doing exercises to correct it. My tummy is definitely not as flat as it was before I had children but there is no pooch and I feel great. My youngest will be 7 next month, for reference.[/quote]
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