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General Parenting Discussion
Reply to "I am seriously about to lose it....I am so drained and dejected"
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[quote=Anonymous]I have GEHA too. And while I struggled to find a mental health therapist who took GEHA, I did find out that GEHA does pay 60% for out of network. Maybe you can find someone every other week or half an hour a week to help keep costs down? My kids are the same age. It’s a slog. I highly recommend complaint sessions with friends with kids at similar ages. It’s been as helpful as therapy for me and it makes it all feel a little less lonely. I can’t tell you how important it’s been to have a group of fellow moms who can offer advice, talk me down when I feel like I’ve hit a wall, and let me vent if that’s all I need to do. This is a sucky time. Don’t feel bad asking for support even if it’s just to call a friend and say I’m going to complain for the next ten minutes and I just need someone to nod along, ok? Sending you virtual hugs, OP. [/quote]
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