Reply to I lost 100 pounds over COVID. AMA

Forum Index » Diet, Nutrition & Weight Loss

Reply to "I lost 100 pounds over COVID. AMA"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Are you and Jessica Simpson related besides shedding 100 pounds in 6 months?[/quote]

Well, more accurately I lost 80 pounds since March (20 between October and March). So not as fast. But there is no way to say what I did other than say I have had a complete life change.  Now I work out about 80 minutes a day and walk about 2 hours a day. And I am eating about 7-8 cups of cruciferous vegetables a day (as a base to all meals).

I'm happy with the progress and the change. I feel like I have my life back.[/quote]

So you work out for three hours a day. Do you have a full time job?  Kids? [/quote]

I don't "work out" for 3 hours a day. But I am active for about 3 hours a day. As I said, I try to use walking time to think about things on which I am working, so it's not completely unproductive.

I work from home with COVID and that eliminated my 2 hour commute, so in reality, I don't think I am spending any more time on my activity than I used to on commuting and going out for lunch.

But to your questions: Yes, I work full time, yes I have kids (but not at home).

As I said, it's a lifestyle change. I have absolutely changed what I do with my body and use it as much as I can. [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics