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Diet, Nutrition & Weight Loss
Reply to "How much COVID weight have you gained?"
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[quote=Anonymous]I started the pandemic about 10 lbs over my usual and then gained 5-7 lbs between March and June. None of my clothes fit anymore (5’4” so extra 15 lbs is 2 dress size difference) I started Noom in June and lost 15 lbs by the end of August. Maintaining now by generally eating just 2 meals a day, no desserts, and trying to limit alcohol to one drink a day. [/quote]
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