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[quote=Anonymous]Do you want an honest answer op? Many things have to do with it. Not being raised by people that have terrible eating habits, yes that is important. Such as your parents making homemade food and you knowing that regular homemade food from scratch tasted great. So you are not addicted to a ton of sugar and salt and fat.
Sitting down to regular meals and not being trained like a Pavlov's dog to think that any pang in your stomach must be satisfied right away. Also cooking normal portions and seeing other people eating normal portions. My uncle loved enormous plates, three or four of them at one meal. My cousins were obese once they reach adulthood. My cousin, his son, is doing the same thing to his three kids, they are all overweight. So homemade cooking and learning to eat in moderation, both should be present.
The main, most important point to being skinny is being active after you meet the criteria for not being a glutton. Gluttony is a sin, had to mention that since I have never seen so many devout pps on dcum as in this thread! I think they put the religious forum pps to shame![/quote]

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