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Diet, Nutrition & Weight Loss
Reply to "Why are people gaining weight during corona?"
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[quote=Anonymous]I have gained weight because: 1) I used to do most of my working out while the kids were at school. It's harder to get all the workouts in that I used to. But mostly.... 2) I have been cooking and baking more -- pulled pork, fried chicken, banana bread, etc. I am not good at cooking/baking and then not indulging. 3) Working 6 feet away from my kitchen makes it too easy to snack. 4) With so little to do, getting takeout or eating outside at restaurants has become a major event in my family and we are probably doing too much of it. I'm trying to intermittently fast and not eat anything until 11 or 12 in the morning after a dinner completed by 7 pm, but it doesn't seem to be helping much.[/quote]
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