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Reply to "Help me find a cure for my acne after 25 years. I'm so worn down."
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[quote=Anonymous][quote=Anonymous]I find it so amazing that people can just nonchalantly be like "cut out all dairy, gluten and sugar from your diet". So basically you will be miserable but maybe your acne will get better! [/quote] Actually, I cut dairy and gluten from my diet because I have an autoimmune condition that was crippling me and not getting any better. It wasn't just for funsies. When I did that, my acne of 20+ years disappeared. If I "cheat" and eat even trace dairy, I usually have a cystic acne bump within 24 hours, as well as digestive issues. So yes, you will be miserable. You will either be miserable with acne, be miserable with uncontrolled disease, or be miserable having to restrict your diet. Since I never ever thought I would feel better or ever get rid of acne on top of that, just being miserable with my diet is an improvement.[/quote]
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