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Diet, Nutrition & Weight Loss
Reply to "If you have a BMI of 18-20 (or lower) come in"
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[quote=Anonymous]Up until my mid-40s when menopause set in, I was at BMI 17. I never even thought about what I ate or how much. I was always athletic -- hiking, cycling, yoga, swimming. Plus great metabolism -- my siblings were the same, too, so probably genetic. Until menopause, I was 5'2" and 105 pounds. I was solid muscle. Once i hit age 44(?) I had to watch my diet. First time in my life. It has been torture. [/quote]
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