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Diet, Nutrition & Weight Loss
Reply to "If you have a BMI of 18-20 (or lower) come in"
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[quote=Anonymous]5'7: 119 Breakfast: Green smoothie: (Kale,banana, apple, chia seeds, greek yogurt), tea with cream Lunch: Salad with some sort of protein or soup or egg scramble Snack: Nuts, fruit, or something dipped in hummus Dinner: Whatever food family is having but I usually skip the carb side [/quote]
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