Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Intermittent Fasting Thread"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Joining in as Charlotte! I have been doing 16:8 for the past week and loving it. My window is noon to 8pm and it’s not that difficult for me since I’ve never been a breakfast person anyway. I already feel less bloated. I have coffee with a bit of half and half in the morning and loads of water. I have been doing 45 minutes of power walking mid-morning every day and haven’t felt dizzy or hungry at all, even in the heat. I also got a Fitbit to keep myself motivated. I have about 40 pounds to lose...had two babies in a row and my youngest is 18 months now. I just really want to be healthy for myself and my family. I feel ready and hope it sticks this time. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
