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Diet, Nutrition & Weight Loss
Reply to "Losing belly fat"
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[quote=Anonymous][quote=Anonymous]Definitely [b]no rice[/b]. I cut that out several years ago and the [b]bloating stopped[/b]. Never figured out why people like rice, anyway. [b]Empty calories that cause bloat. [/b][/quote] YES! Rice converts to sugar. So cutting rice has a similar effect to cutting sugar.[/quote]
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