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Diet, Nutrition & Weight Loss
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[quote=Anonymous][quote=Anonymous]So I've left solidcore feeling disappointed in my workouts lately. Even in a super solid class, I feel like very little time is dedicated to upper body. I don't feel like I need the lower body as much. I take arms and abs where I can but it isn't offered as much. What other classes do people like? Barry's?[/quote] That's interesting. I have the opposite experience when there is too much arm work! I prefer tons of core and feel disappointed and bored when there is a lot of arm work. [/quote]
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