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Diet, Nutrition & Weight Loss
Reply to "Those who are fit with kids"
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[quote=Anonymous]Very fit working mom. I workout whenever my schdule allows that day. I workout when I am on sports taxi duty for my older child. I drop her off at practice and go work out. I also work out in the mornings on weekends, and once or twice a week in the evenings. If I can't leave the house, I have a home gym with weights, a bench, and an elliptical. I work out most days. When I am on work travel I go on very long runs so that I can make the most of time away. For some people, a rigid schedule works but for me, being flexible and finding the time each day is what works. I mostly eat at home and bring my lunch to work. [/quote]
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