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Diet, Nutrition & Weight Loss
Reply to "I HATE the back of my legs"
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[quote=Anonymous][quote=Anonymous]I work out daily and lift 4 times a week. I do every lower body exercise you can think of. And I lift HEAVY too. I am not overweight or underweight...perfectly in the middle of the healthy range. I have a toned stomach, great arms, but my legs are filled with cellulite. From about 2 inches above the knee on up. I am only 34. They got worst each pregnancy and have never gotten better despite being in much better shape now. Is there anything you can do for this? I am almost jealous of my girlfriends who's child bearing years left them with "fixable" things like breast lift, tummy tuck, things that general weight loss can fix, etc etc. I know that its not a huge deal in the grand scheme of things but we just got back from vacation and looking at the pictures really made my cringe. Its obviously not something I look at all the time since its the back of me so I don't think I knew how terrible it was! [/quote] Ok I quit wearing shorts because I could never get rid of my cellulite:( i have the same flat stomach and good arms. Use to workout with weights and do cardio etc! Let me tell you what has totally changed my body! Orange theory. Whatever I was doing before was not changing and firming my body. I am timed! My goal to myself is to wear shorts, and I tried on a pair just yesterday! I’m toned and firm it’s amazing! I also cut out white carbs and that has done wonders at keeping me lean! Anyways, wanted to share my battle with cellulite too! Oh and the confidence I have in my bikini is back. Give orange theory a try. I started in January so it’s taken 6 months of 2x a week now bumped up to 3x to change my body! Feels amazing![/quote]
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