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Diet, Nutrition & Weight Loss
Reply to "Started new diet, still gaining weight "
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[quote=Anonymous]Do the eggs for breakfast instead. I try to eat a lot of protein and have a hardboiled egg along with other snacks. Skip the corn. I also Full fat greek yogurt, plain for extra protein. I add some fruit to flavor it. But some people can't handle any dairy. I do intermittent fasting and that was all it took to lose the few extra pounds and not worry about calories.[/quote]
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