Reply to How to vacation and not appear as though you have an eating disorder?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Everybody is eating like that. NBD. Everyone takes buns off, dressing on side, etc. [/quote]

No, no they dont.[/quote]

Yes, yes they do. -np[/quote]

Ew, no.  I’m not eating a burger without a bun, that’s absurd.  You do you, but don’t act like the rest of us have to be that strict to maintain a healthy weight. [/quote]

Actually, most fast-food burger buns are gross.  I think maybe Shake Shack is the only bun worth eating.  Lettuce burgers are actually really delicious -- kind of like Vietnamese lettuce wraps.  Maintaining a healthy weight in an obesogenic setting unfortunately does require doing things like taking the bun off, sometimes.  Not all the time, but if you're on a vacation where you don't have control over your diet the way you do at home, then removing the bun is one way to keep things on track over all.  [/quote]

I love a toasted, buttery bun on my burger.  But if I get a burger, I'm not getting it from McDonald's.  I'm either going to not care about my diet and eat a burger, bun and all, or I'm going to eat a salad or something else more healthy.  When I indulge though, I go all out.  (But I don't do keto and the like, so burgers are rare for me).[/quote]

What would you do, hypothetically, on a poorly planned So. Cal roadtrip where In & Out is on the menu basically every day??  Protein style all the way   :lol: [/quote]

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