Reply to How to vacation and not appear as though you have an eating disorder?

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[quote=Anonymous][quote=Anonymous]Your breakfast sounds normal.  They sound pushy and like over-eaters.  Stay strong, OP! [/quote]

This. OP, your relatives are the ones with the eating disorder, though it's so common most people can't even recognize it in themselves. Overweight people lie to themselves and tell themselves they are eating normal portions, or they are "just having a treat", or that there is nothing wrong with "indulging a little". They also reassure themselves that their weight gain is out of their control. When they meet someone who has lost weight by eating normal sized portions it makes them defensive because it threatens every lie they are telling themselves. I mean, just look at the number of people who have jumped in on this thread to find fault with you. "OP lost weight by eating less? I don't want to eat less! La la la OP must be really annoying and talk about this all the time. I'm going to accuse her of that!"

As overweight over eaters, your relatives will find fault with you no matter what you do, the same way alcoholics complain that people who drink less "can't relax and have a good time" or "join in the celebration." You will just have to be strong and remember the things they say are related to their pathology and not you. You will not be able to control their comments, you can only not engage. Good luck to you![/quote]

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