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Diet, Nutrition & Weight Loss
Reply to "How tall are you and what is your goal weight?"
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[quote=Anonymous]I'm 5'4" and would like to get to 110. I'm currently 115 but have a very small frame. I'm relatively healthy, but my exercising is inconsistent. I would need to probably do some running, HIIT, and weights to get there, but that sounds like a lot. I think I'll not really concentrate on the weight but just try to exercise a bit most days. I complain about DC's heat, but it does motivate me to exercise. [/quote]
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