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Diet, Nutrition & Weight Loss
Reply to "Lost 6 lbs in 10 days - overweight - here is what I did."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Working out is great but still, weightloss is about 80% diet and 20% exercize. “You can’t out-exercise a bad diet" :) [/quote] Where do you get this number from? The percentage?[/quote] Indeed, where are actual facts for this? We are not talking about your arteries and other health issues, but about weight. If I eat Five Guys today and then exercise for five hours and hard core, I bet you I can out-exercise the possible weight gain.[/quote] Probably not worth it for Five Guys.[/quote]
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