Reply to Cutting calories and dealing with the hunger...how do you do it?

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Reply to "Cutting calories and dealing with the hunger...how do you do it?"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I hate hate hate feeling hungry.

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Here are some questions for you: Why are you so afraid of feeling hungry? What do you think is going to happen? Do you think your body is really in some danger? Do you understand that the hungry feeling typically passes in 10-15 minutes if you just ride it out? Do you really believe that your body is unable to make it between meals without eating? Have you considered that you have some emotional issues tied up with eating that make the slightest feeling of hunger into an emergency for you? [/quote]

Your hunger doesn’t work like mine.  Once I am hungry, I stay hungry until I eat again.  Do other people really just atop being hungry after 10 minutes?  That is so weird to me.

PP didn’t say that the slightest bit of hunger is an emergency.  You are putting words into her mouth.  [/quote]

Not OP here.  When I get hungry, I get nauseous, so instead of hunger, I feel like I'm going to throw up.  This has been ever since I had kids.  I've had all the tests and I'm not diabetic or pre-diabetic.  This is just how I experience hunger now.

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