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Diet, Nutrition & Weight Loss
Reply to "What are the easiest things to stop eating to see quickest results?"
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[quote=Anonymous]My mom is obese - she starves herself all day then binges at dinnertime. Totally blows IF out of the water. I feel like IF probably screws with metabolism. I have tried it and skipped my daily oatmeal breakfast (oats, fruit, nuts, whole milk) and it’s made zero difference in my weight (90lbs, but very short). My body appears stuck at this weight regardless of how much I eat/don’t eat and exercise/don’t exercise.[/quote]
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