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Reply to "How much do you spend on food per month?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m the recipe poster. I’m NOT the same one that mentioned breakfast. My kids are heavily into sports, including some that have 2 hours of practice before 6:30 am! Our breakfasts on those days are something like an egg sandwich. Good Bread with $1 off at Aldi, 2-3 eggs, cheese, butter on bread (one side). It will then be supplemented with something else if still hungry: fruit, piece of cheese, yogurt, etc. on non sports days, it is a variety of diff things depending on the preference: oatmeal, cereal (generic), milk, yogurt and fruit, etc. [/quote] My son is an athlete and he needs 3500 calories a day to gain weight properly. But he is more active than just his sports practices.[/quote]. But your son isn’t more active by 6 am on non sport days. He eats the same right after a huge workout as he does without the workout? This is talking about breakfast. Sure, my kids are active with activities most days but they definitely eat more and are hungrier on training days. Your child eats as much as when it isn’t a full training day? [/quote]
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