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Diet, Nutrition & Weight Loss
Reply to "Ideal Protein Diet"
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[quote=Anonymous]18:11, congrats on your weight loss! And I totally agree with you, IP is definitely the starting point and I feel like I'm learning a lot about nutrition and how to make food taste good without over indulging in calorie laden ingredients. I'm glad that I'm responsible for preparing one meal per day, it forces me to get creative and to strategize and shop responsibly. [/quote]
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