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Diet, Nutrition & Weight Loss
Reply to "Ideal Protein Diet"
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[quote=Anonymous][quote=Anonymous]If its not sustainable once you go off it, and the food is disgusting and you can't eat your whole life like that...isn't it kind of a waste of time? [/quote] They have a way to phase off of the diet where you maintain the weight off. PP, have you even tried it before? If not, please refrain from your negative comments. Obviously we all know that once you're off this diet you can't return to eating unhealthy and large quantities. For many, it works, but you do have to keep up a healthy diet and lifestyle. With any diet, it requires a lifestyle change, not just a quick fix. Ideal protein is a great jump start to see fast results and lose weight. I love it so far and I'm glad I'm doing it. [/quote]
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