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Diet, Nutrition & Weight Loss
Reply to "Ideal Protein Diet"
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[quote=Anonymous]Hi IP-ers, Sarah here. I'm 3 weeks in and 7 lbs down. I seriously can't believe it! IP has really helped me to reduce my meal sizes and eat more vegetables... I'm loving it. How is everyone else doing? Still hanging in there? I changed up my IP products this week and it helped me get through the boredom of some of the food. I like the caramel nut bar and the peanut butter/chocolate soy puff mix. I've also been drinking the mango smoothie blended with 6 ice cubes and 2c spinach/kale every morning instead of the doppio. The doppio with shake started to make me feel sick because I don't like the shakes anymore. The mango is super sweet but sooo much better after greens are blended in. I may try the strawberry banana one too. I also discovered the sweet chili dorados with salsa is amazing and so filling. I get a regular salsa and add in my own fresh roma tomatoes, raw white onion, jalepenos and cilantro... sooo good! Have any of you tried new products? [/quote]
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