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Diet, Nutrition & Weight Loss
Reply to "intermittent fasting "
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[quote=Anonymous]PP, I hear you about dietitians. Recommended calories seem to be very high. I understand that some people can and should eat more than others, because of differences in metabolism, but many people should probably cut back. During my pregnancy, I saw a nutritionist and her recommendations for a diet we're way more than I was eating, and I was gaining the appropriate amount during my pregnancy. I think our entire country has collectively forgotten how much food, or how little, is the right amount. Of course, as the mother of a teenage girl, I don't think there's much you can say about any of this to your daughter. [/quote]
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