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Diet, Nutrition & Weight Loss
Reply to "Anyone tried Peleton Bikes for the home?"
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[quote=Anonymous]Makes no sense. I have 3 pieces of cardio equipment at my house. Cycle bike, treadmill, and rower. On the wall in front of each one i have a holder for my tablet. I do this because im a physical thearapist and looking down at a screen is AWFUL for your posture, neck, back, and shoulders, so the tablet goes on the wall and i use my Bluetooth headphones for audio. There are so many great apps out there, including the Pelaton one or I can just watch movies or tv shows. I see no point in a Pelaton especially if theres a fixed screen that forces my body in a unhealthy position, as cycling can already be very bad on your spine if you do not keep good form. It is near impossible to keep good form looking downwards. When one bikes on the road, your head is up amd spine straight.[/quote]
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