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Diet, Nutrition & Weight Loss
Reply to "Anyone trying to lose 10lbs want to motivate each other?"
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[quote=Anonymous]ADD YOUR WEEK UPDATES TO THIS THREAD. Kate - starting 130, now 131.4 -wtf?!? Trying to not get discouraged about it bc I do feel I’ve done better this week and there is no way I truly gained a lbs of fat EXERCISES RECAP - did 4 of my 5 interval workouts and one of 2 runs. Thrilled with this - trying to find ways to fit them in and get started again was a huge step. General movement was way down though due to cold DIET RECAP - had some cheese, wine, and chocolate but not as much as usual. PLAN FOR WEEK - not sure yet on diet, same exercise goal[/quote]
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