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Diet, Nutrition & Weight Loss
Reply to "Anyone trying to lose 10lbs want to motivate each other?"
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[quote=Anonymous][quote=Anonymous]Fellow evening snackers, instead of grabbing that bag of chips we love, make a cup of hot tea with lemon.[/quote] This so much this. And at 57 I have that menopausal insomnia that plagues some of us--also internet addiction and that is when I want to go to fridge to snack. But NOT TODAY, REFRIGERBOMB. NOT TODAY. (sorry for all caps)[/quote]
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