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Reply to "What are some useful life skills you wish your parents had taught you?"
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[quote=Anonymous][quote=Anonymous]I wish someone had to taught me to exercise in a self sufficient way. Team sports are great for a whole heap of reasons when you are young but I didn't learn how to exercise independently until my thirties because I simply didn't know how to put a plan together (and I was intimidated to try). It's been life changing. [/quote] I'm in your exact same boat. I never exercised much after high school, I always hated running for exercise and my metabolism until about 32 was good enough for me to keep a decent figure. But my metabolism plummeted after that and I've been looking for ways to get active. I've been doing pushups for the the last six weeks and it's getting easier every week. I'm gonna start working some more cardio into my workout including, gasp, the dreaded running. You can do it![/quote]
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