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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]We have had guests who seem to want to eat all the time.  I can't help but wonder how the OP's ILs would tell this story.  I always have a ton of food in the house and people are welcome to get whatever they want from the kitchen.  But I will admit that I judge. [b] No one needs three big meals a day.[/b]  I also hate when people hyper focus on food. Don't ask me about dinner at 10am. [/quote]

You're kidding, right? ESPECIALLY if you're not letting people eat lots of smaller meals throughout the day ('grazing' which you'll call 'eating all the time') then everyone needs three big meals a day.[/quote]

NP. And, no. Not everyone needs three "big" meals a day.  Three meals a day, sure. But they don't need to be big, that thought process is why the entire country's fat as hell.  Moderate meals are fine and, also no, there's no reason for most people to be eating several small meals or grazing non-stop (see, "fat as hell") above. That is something that came out of body-building because they DO need to be eating constantly for muscle mass, and does not apply to average sedentary Americans.

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I need three big meals a day, and a snack or two. I run about 50 miles a week, lift twice a week, and my BMI is 19 (32 year old woman, 5'10", 130ish lbs)[/quote]

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