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Sports General Discussion
Reply to "For those who work 9-5 jobs"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I have a long commute too. Here's my typical routine on days I workout. 5:30-6:30 - wake up, shower, eat breakfast 6:30-7:30 - commute to work 7:30-4:30 - work 4:30-6:00 - commute home 6:00-7:00 - make dinner, eat, digest (ideally leftovers) 7:00-8:00 - workout, shower 8:00-10:00 - relax then sleep! It's tough but manageable! I'd say wake up earlier, prepare meals ahead of time, and/or find a new job![/quote] This is almost exactly my schedule, except my workout is usually at 8.[/quote] Same here, when I was single and without kids. I went to the gym every night at 8 pm, after dinner. [/quote]
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