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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]I did really well yesterday. Was a bit hungry at times which I think is going to have to happen if I’m going to lose weight but I didn’t get out of control and over eat later. I did some arm weights listening to a meeting (WAh) and then jogged 20 minutes during lunch. I didn’t shower for another hour (which I hate) because I rarely get enough time to exercise and shower in a single block. I try to have a plan but it keeps getting messed up (kid gets up early to disrupt my morning workout, call can only happen during my lunch break etc) so being flexible is good. Today I will probably just walk- Wednesdays are really busy. Alexandra [/quote]
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